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Breaking the Bottle Legacy-Change Your Relationship with Alcohol

Feb 24, 2021

This week on the podcast Molly is talking about how the habit of drinking works in the brain and why this habit seemed "unbreakable" in her own life. 

She shares the science of alcohol and how it impacts  neurotransmitters including dopamine, the "feel good" cheminal in our brains and is responsible for motivating us to...


Feb 17, 2021

This week's episode is the first dive into Molly's life as an adult child of an alcoholic. She shares information she learned while researching the Breaking the Bottle Legacy book. Her research included conversations with other adult children of alcoholics and the NY Times bestseller,  Adult Children of Alcoholics

From...


Feb 10, 2021

In this episode of Breaking the Bottle Legacy, Molly interviews one of Britain's leading alcohol experts.  Professor David Nutt is a neuropharmacoligist and has spent his career researching drugs and specifically psychopharmacology— the study of the effects of drugs on the brain, from the perspectives of both how...


Feb 3, 2021

Have you tried taking an extended break from drinking?  Tune in to this week's episode as Molly Watts details the five benefits she is noticing while participating in #Dryuary. 

There are scientific reasons that taking a break is good for you and Molly shares both science and her own experience from January's successful...