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Breaking the Bottle Legacy-Change Your Relationship with Alcohol

Mar 31, 2021

Grab your free e-book "Alcohol Truths: How Much is SAFE?" here!  Join the private community "Change Your Alcohol Habit" here!

This week on the podcast I'm delighted to share my conversation with Clare Pooley, author of "The Sober Diaries".  This book and Clare's story were a huge inspiration for me while I was changing...


Mar 24, 2021

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Pick up your free copy of "Alcohol Truths: How Much is Safe" here. 

Do you believe that you need to have a drink to take the edge off?  This episode is all about the relationship between alcohol and anxiety. 

We'll dive into the science of alcohol and how it effects neurotransmitters in...


Mar 17, 2021

Join my private Facebook group! 

Pick up your free copy of "Alcohol Truths: How Much is Safe" here. 

What is intuitive drinking?  Learn more in today's episode about intutive drinking and what I have in my intuitive drinking toolbox. 

Article on "intuitive drinking"

These are the tools I've used to create a peaceful...


Mar 10, 2021

Grab 32 FREE self-help books including "Alcohol Truths: How Much is Safe?"  Link is valid through March 15, 2021. 

FREE Self-Help Books

Join my free private Facebook group. It's private so no one will know you are in there but the group is searchable on Facebook. Click here to join me! 

This week's episode extend's last...


Mar 3, 2021

Free Self-Help Book Promotion! Grab 32 Free books here: 

Have you grabbed your free E-book Alcohol Truths: How Much is Safe?  Get it here: www.mollywatts.com

Join my private Facebook group for support: https://www.facebook.com/groups/breakingthebottlelegacy

This week's episode I dive into the Behavior Map and the...